Sherbet is a delicious and refreshing frozen dessert that can be a healthier alternative to traditional ice cream. Here is a recipe for a healthy sherbet ice cream:
2 cups fresh or frozen fruit (such as strawberries, peaches, or mangoes)
1/4 cup honey or maple syrup
1 cup plain yogurt or coconut milk
1 tablespoon fresh lemon juice
In a blender or food processor, puree the fruit until smooth.
Add the honey or maple syrup and blend until well combined.
Add the yogurt or coconut milk and lemon juice and blend until smooth.
Pour the mixture into a shallow, freezer-safe container.
Freeze for about 4-6 hours or until firm, stirring every hour or so to prevent ice crystals from forming.
When the sherbet is firm, scoop it into bowls and serve.
This recipe uses fresh or frozen fruit, which provides natural sweetness and a variety of vitamins and minerals. The addition of yogurt or coconut milk adds creaminess without the added fat of heavy cream, and lemon juice adds a bright, tangy flavor. Enjoy this healthy sherbet ice cream as a refreshing and guilt-free dessert!